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“You are worth the quiet moment, you are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.” ~ Morgan Harper Nichols I want to talk about overwhelm, which is something I … The post What You Need to Do If You Feel Overwhelmed appeared first on Tiny Buddha.

I’m gonna be honest here, I can honestly say that I’ve never had any cords of attachment to a person, place, or thing—that is, until recently. This cord crippled me and broke me down to a point where I questioned … The post How to Release Your Attachment When You Can’t Let Someone Go appeared first on Tiny Buddha.

“Take care of the earth and she will take care of you.” ~Unknown The morning the sky turned red and the sun didn’t come out, I decided I wanted to sell my car. In a strange way, it seemed like … The post How Self-Care Can Actually Save the Planet appeared first on Tiny Buddha.

“Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, awakens.” ~Carl Jung Dear Introvert, We live in an extraverted world, one that is not always kind to introverts. You … The post A Love Note to Introverts: 10 Superpowers That Make You Amazing appeared first on Tiny Buddha.