It’s Time to Stop ‘Fixing’ (Because They Need the Struggle)
by Lora Devries on 06/07/2020 at 11:48 pm
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou I have always been a “fixer.” I liked to fix people’s problems. Someone feeling down and out? … The post It’s Time to Stop ‘Fixing’ (Because They Need the Struggle) appeared first on Tiny Buddha.
How to Get All the Benefits of Meditation by Balancing
by James Everett Youngblood on 05/07/2020 at 11:34 pm
“Use only that which works and take it from any place you can find it.” ~Bruce Lee Ding. The meditation timer chimes, and through a small miracle of willpower you managed to sit through an excruciating ten-minute meditation session. What … The post How to Get All the Benefits of Meditation by Balancing appeared first on Tiny Buddha.
The Anti-Anxiety Techniques That Prepare You for a Crisis
by Anthony Jeannot on 01/07/2020 at 11:40 pm
“You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman One of the paradoxes of learning to cope with anxiety is that it often means you’re prepared for chaos and crisis. When … The post The Anti-Anxiety Techniques That Prepare You for a Crisis appeared first on Tiny Buddha.
When Happiness Hurts: How I Stopped Sabotaging Myself
by Holly Lochinger on 01/07/2020 at 9:49 pm
“Disneyland is the star, everything else is the supporting role.” ~Walt Disney “Just having a quick shower, I’ll text you before I leave x” I’d received that text only ten minutes ago, so what the hell was wrong with me?… The post When Happiness Hurts: How I Stopped Sabotaging Myself appeared first on Tiny Buddha.
I Want to Tell You About Coming Apart and Struggling Through Depression
by Susan Moon on 07/07/2020 at 1:00 pm
A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her. The post I Want to Tell You About Coming Apart and Struggling Through Depression appeared first on Lion's Roar.
Living the Compassionate Life
by The Dalai Lama on 07/07/2020 at 12:17 pm
The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness. The post Living the Compassionate Life appeared first on Lion's Roar.
Who Was the Buddha?
by Barbara O'Brien on 07/07/2020 at 12:00 pm
"Buddha" means "one who is awake." The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama. The post Who Was the Buddha? appeared first on Lion's Roar.
Celebrating the Dalai Lama
by Lilly Greenblatt on 06/07/2020 at 2:00 pm
Today, we celebrate His Holiness the Dalai Lama's 85th birthday! The post Celebrating the Dalai Lama appeared first on Lion's Roar.
How to Be a Force for Good
by Daniel Goleman on 06/07/2020 at 12:00 pm
Daniel Goleman on how we can follow the Dalai Lama's lead in truly making our world better. The post How to Be a Force for Good appeared first on Lion's Roar.
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